Posts

The Benefits of Grounding: Connecting with the Earth for a Healthier Life

The Gut Is the New Brain: Why Your Digestive Health Shapes Everything

Unlocking the Benefits of Deep Breathing for Seniors

Interactive Companions: A Joyful Solution for Senior Wellness

Thanksgiving 2024- by Sheila Birnbaum

I’m So Thankful – by Lani Kelly

Apple Pickin’ Time – by Lani Kelly

LAUGH……AND BE HEALTHY by Sheila Birnbaum

Losing A Spouse by Sheila Birnbaum