Posts

Ditch the Chemicals: Embrace a Non-Toxic Lifestyle

Unlocking the Benefits of Deep Breathing for Seniors

The Gentle Art of Caregiving – by Nicci Lieberman

Interactive Companions: A Joyful Solution for Senior Wellness

Thanksgiving 2024- by Sheila Birnbaum

LAUGH……AND BE HEALTHY by Sheila Birnbaum

Losing A Spouse by Sheila Birnbaum

Getting Ready for the Beach – by Lani Kelly

Lifestyle Interventions and Brain Health – Nicci Lieberman