Hurricane Season Preparedness for Seniors in Sarasota and Manatee Counties: Essential Tips for Staying Safe

Navigating and Making the Most of Your Doctor Appointments: A Senior’s Guide

THE CAREGIVER’S DILEMMA – by Sheila Birnbaum

BMI vs. BRI: Which One Truly Measures Your Health?

Items You Should Never Pack for Interstate Travel – by Sheila Birmbaum

The Benefits of Grounding: Connecting with the Earth for a Healthier Life

The Gut Is the New Brain: Why Your Digestive Health Shapes Everything

Ditch the Chemicals: Embrace a Non-Toxic Lifestyle