Laughter: THE BEST (Free) Medicine – by Sheila Birnbaum

Hurricane Season Preparedness for Seniors in Sarasota and Manatee Counties: Essential Tips for Staying Safe

Navigating and Making the Most of Your Doctor Appointments: A Senior’s Guide

THE CAREGIVER’S DILEMMA – by Sheila Birnbaum

BMI vs. BRI: Which One Truly Measures Your Health?

Items You Should Never Pack for Interstate Travel – by Sheila Birmbaum

The Benefits of Grounding: Connecting with the Earth for a Healthier Life