Ditch the Chemicals: Embrace a Non-Toxic Lifestyle
In today’s fast-paced world, we are constantly surrounded by products that promise convenience and efficiency. However, many of these products are loaded with harsh chemicals that can negatively impact our health and the environment. Transitioning to a non-toxic lifestyle may seem overwhelming at first, but it’s a powerful way to take control of your well-being […]
Skip the Seed Oils
Did you know that some oils in your pantry could be doing more harm than good? Seed oils like canola, sunflower, soybean, and corn oil are found in many processed foods and even in some “healthy” options. While they might seem harmless, they’re often highly processed and can have negative effects on your health. The […]
I’m So Thankful – by Lani Kelly
Some mornings when I wake up and look outside my window, I see the glorious golden and rosy hues of the sun rising in the eastern sky. An old song usually finds its way into my head: There’s a bright golden haze on the meadow There’s a bright golden haze on the meadow The corn […]
LAUGH……AND BE HEALTHY by Sheila Birnbaum
Laughter isn’t just for fun anymore- it’s also great for your health. Research indicates that patients who have a sense of humor and laugh easily actually heal faster than “humorless” folks with the same illness and the same treatments. Laughter does more than brighten your day and make you feel happy. Here are some of […]
Home Delivery Services Big Boost for Seniors by Sheila Birnbaum
For seniors searching for additional ways to remain independent, a new hero has emerged: online delivery services. Far beyond groceries from the neighborhood store, a world of delivery options is now available to seniors-even those with the barest amount of tech savvy. Home delivery services that cater to the specific needs and preferences of seniors […]
Losing A Spouse by Sheila Birnbaum
Losing a spouse can be one of the most devastating experiences in life. The unique journey is often accompanied by a sense of loss that can be overwhelming. In addition to leaving a hole in your heart, the sudden absence of a loved one can disrupt longstanding routines and a change in financial circumstances. – […]
Getting Ready for the Beach – by Lani Kelly
Spring clean-up is a time to rid the basement of non-essential things stored over the winter. After shuffling around and shuffling out, energy can now be directed to cleaning out flower beds, planting some immediate color, then sitting back to watch God’s natural beauty grow. But, as I’ve anticipated the blooms of Springtime, I’ve noticed […]
WANT TO AGE WELL? – Sheila Birnbaum
The older we get, the greater our interest in staying healthy, fit, and strong. Not surprisingly, this has given birth to an industry that caters to longevity, filled with bold promises of extended life and happiness for seniors. Often, products are loosely regulated and touted by studies conducted by manufacturers or sponsors. So where can […]
Choosing to Age-In-Place at Home – Guided Care is the Answer
It is crucial to know the signs that your parents need help at home. by: Nicci Kobritz, R.N., Founder, Youthful Aging Home Care Today, ninety percent over the age of sixty-five want to age-in-place, yet few know how to take the necessary steps. For individuals entering the time of life when long-term support becomes increasingly important, […]
MEDICAL ABBREVIATIONS YOU NEED TO KNOW
MEDICAL JARGON CAN SOUND LIKE A FOREIGN LANGUAGE. WITH SO MANY TONGUE-TWISTING WORDS AND TERMS, IT’S NO WONDER DOCTORS USE SHORTENED VERSIONS-ACRONYMS-TO GET THROUGH THE DAY. HERE ARE SOME COMMON AND NOT-SO-COMMON ONES YOU MIGHT HEAR AT YOUR DOCTORS’S OFFICE OR A HOSPITAL FAST THIS IS AN EASY WAY TO REMEMBER SIGNS OF STROKE, WHICH […]
ID Please
RENEW YOUR LICENSE OR ID CARD EVEN IF YOU NO LONGER DRIVE. Q: I DON’T DRIVE ANY MORE. DO I REALLY NEED AN ID? A: LIFE IS BUSY AND COMPLICATED. WITH ALL THE BIG THINGS TO DEAL WITH, SOMETIMES THE SMALL STUFF CAN FALL THROUGH THE CRACKS.. WHAT HAPPENS WHEN YOU DISCOVER YOUR DRIVER’S LICENSE […]
2023
As each year comes to a close, it suddenly feels like the whole world gets a fresh start. New Year’s Eve and the days surrounding it have an air of excitement and new possibilities. After all, it’s not only the calendar year that changes, but many of us make goals for personal transformation as well. […]